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10 Day Mind & Body Detox

This detox is designed to rid your body of built-up toxins and wastes, normalize your hormone levels, give you more energy, make your skin glow, and feed and fuel your body so you feel ridiculously amazing.
  • Last updated Jul 09, 2024
  • English (United States)

What you'll learn

In this 10 Day Detox.  You'll discover:

  • How to make this detox successful so you feel vibrant and energized.
  • WHY you're doing the different detox steps.  Enhance your knowledge about what's going on in your body.
  • The Power of Food.  This ISN'T drinking shakes or going hungry. Finally...you get to detox with real food. 
  • What foods to be eating over the 10 days. Healthy food is powerful.  You're body will notice the difference.
  • Sample Meal Plans so now you'll know what to be eating.  This takes out the guesswork for you trying to plan.
  • Sample Exercise Plans to enhance your detox.  Give your body full advantage of feeling great.
  • Daily Checklist Sheets to keep you on track.  We all need a little guidance.  These will help you. 
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Content

Download the Success Manual and your Checklists.

Requirements

  • An open mind
  • A positive attitude
  • Willingness to try new things because you want to make positive changes with your body and health
  • Realize food is your friend

Creator

Janis Thornton
  • 0 Learners
  • 1 Course

10 Day Mind & Body Detox
$ 35.00 USD
CV: 16 QV: 35 SV: 23

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  • Learners0
  • Sections1
  • Lessons2
  • Skill LevelBasic
  • Language English (United States)
  • Certificate No
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