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All Day Energy

This 45 minute master class offers you proven methods for changing the key lifestyle habits that are draining your energy. You will learn the basic steps to take on a daily basis to create your new stress reduction, healthy eating and exercises routines for maximizing your personal energy. You can take notes and it also comes with a 25 page pdf that outlines the basics.

  • Last updated Feb 07, 2024
  • English

What you'll learn

If you are lacking energy to perform at a high level and still have enough energy to enjoy your evening, this master class is for you.You will learn what is truly draining your energy and what you can do immediately to change course and begin creating the maximum personal energy you need to be highly successful in all aspects of your life. All of what you learn will not only be easy to incorporate into your busy schedule but it will greatly improve your overall health as well. This is an inspiring , motivating and empowering class that will be life transforming if you if take action on what you learn.

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Content

This is a pdf with additional information that will be an easy guide for review.

Requirements

Only requirement is the willingness to create new life changing habits and the commitment to being the best, most successful version of yourself.

Creator

Rico Caveglia Chronological Age 82 Fitness Age 35  is America’s Healthy Aging Trainer and creator of The Ageless Living Lifestyle, The Vitality For Life Online Training Program, The Fast Fit 17 Fitness System, and The Fearless Aging Podcast .  He is a speaker, author of 29 books/DVD programs and a personal trainer and health coach, for 41 years. He is a multi Gold and Silver Medalist in the California State Senior Olympics.

 

Rico’s dynamic and passionate presentations give your audience inspiration, education and proven tips and strategies that they can use immediately to improve their health and well being for life.

All Day Energy
$ 47.00 USD
CV: 25 QV: 47 SV: 33

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  • Learners0
  • Sections2
  • Lessons2
  • Skill LevelBasic
  • Language English
  • Certificate No
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