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  • Yoga for the Mind: Guided Meditation for Relaxing, Creative Thinking & Lucid Dreaming

Yoga for the Mind: Guided Meditation for Relaxing, Creative Thinking & Lucid Dreaming

Tap into your subconscious and gain a deeper understanding of your thoughts, ego, and desires. Begin developing the process of intrapersonal communication. And, strengthen the neuropathways between the right and left hemispheres of the brain. AKA: Creative and Logical
  • Last updated Feb 28, 2024
  • English

What you'll learn

Meditations are crucial for personal growth, as they allow individuals to access their non-conscious mind and address unconscious issues.

Our unique meditations incorporate scientifically proven techniques to facilitate self-discovery and lucid dreaming skills.

Lower Stress

Ignight creative neuropathways

Become aware of your intrapersonal communication

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Ell Graniel has over 25 years’ of experience in the neuroscience behind the synapse, receptors, and reward centers of the brain. She has a degree in Business Communication, and certifications in Neuro-linguistic Programming (NLP), negotiation, multiple fitness formats, and authored three international best-selling books. Her most recent “The Team Whisperer – Successfully Lead a Cross Generation, Race, and Gender Team” focuses specifically on mastering communication and heightened emotional intelligence.

Ell’s, passion for inspiring others began over thirty-five years ago as a certified group fitness instructor, manager, and keynote speaker for such influential companies as 24-Hour Fitness and Beach Body.

In 1996 she began training with the International Academy of Self-Knowledge (IASK) where she became one of only a dozen people on the planet certified to implement the scientifically proven process of Transformational Meditation (TfM).

Shortly after, Ell earned her Bachelor's degree in Communication and founded Truespeak, her unique business, specializing in inter and intra-personal communication which trains how to get what you want just by asking.

The success of her coaching comes from the blend of the relationship between Neuro-Linguistic Programming (NLP), the different languages of learning styles, and neuroscience that has been gleaned from decades of research and application. Her motto is, “Say what you want. The truth is in you.”

Ell resides dually in Honolulu, Hawaii and Mazatlan, Mexico where she enjoys glorious sunsets and her disco-ball collection.

Yoga for the Mind: Guided Meditation for Relaxing, Creative Thinking & Lucid Dreaming
  • Learners3
  • Sections1
  • Lessons2
  • Skill LevelBasic
  • Language English
  • Certificate No
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