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  • Increase your lifespan with the Mediterranean lifestyle and diet

Increase your lifespan with the Mediterranean lifestyle and diet

Spain is at the very top of the countries in the world with the highest lifespan despite not being one of the richest countries . The mediterranean lifestyle and diet have a lot to do with it! Learn about it so you can increase yours too!
  • Last updated Jul 09, 2024
  • English (United States)

What you'll learn

You will learn the type of lifestyle and diet that mediterraneans have and that are very positive to our mental and physical health resulting in a long lifespan

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Content

Spain is at the very top of the countries in the world with the highest lifespan despite not being one of the richest countries . The mediterranean lifestyle and diet have a lot to do with it! Learn about it so you can increase yours too!

Requirements

The only requirement is to be interested in self improvement

Creator

Vanessa Rubio
  • 0 Learners
  • 2 Courses

Increase your lifespan with the Mediterranean lifestyle and diet
  • Learners0
  • Sections1
  • Lessons1
  • Skill LevelBasic
  • Language English (United States)
  • Certificate No
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